top of page
Self Care Strategies During COVID-19 & Racial Trauma
SEEDS of Healing (SOH. Inc) recognizes this is a difficult time for our nation. We would like to respond to the needs of our community by providing education and resources - VIRTUALLY as we social distance for safety. These short videos provide information, teach skills, and share resources on a number of relevant and timely self-care topics chosen by the local community.
Self Care Strategies Learned During COVID-19 & Racial Trauma
Mind Body Connection: Breathing Exercise
Search video...
04:50
Play Video
Mind Body Connection: Breathing Exercise
52:03
Play Video
SEEDS of Healing, Inc. Presents Just Breathe with Us: Understanding Stress & Health for Black Women
30:01
Play Video
World AIDS Day 2020: The Quilts Come to Wilmington viewing of The Last One post discussion
08:11
Play Video
Nikki Pendleton Hair Care for Black Women during COVID Quarantine
Thanks to our sponsors for providing this opportunity to bring tools and COVID-19 safety resources to our community
bottom of page