Self Care Strategies During COVID-19

& Racial Trauma

SEEDS of Healing (SOH. Inc) recognizes this is a difficult time for our nation. We would like to respond to the needs of our community by providing education and resources - VIRTUALLY as we social distance for safety. These short videos provide information, teach skills, and share resources on a number of relevant and timely self-care topics chosen by the local community.   

Thanks to our sponsors for providing this opportunity to bring tools and COVID-19 safety resources to our community